i you are interested in taking advantage of the Early Bird Discount on Registration it ends friday, august 1st (must pay in full to apply EB deal)… keep in mind that there is also an additional discount on shared rooms that can be applied regardless of EB discount… plus payment plans available in an effort to make this retreat accessible (please contact me directly for details)!
hope to see you for this awesome retreat!}
here’s the direct link on my site to more info on the retreat!
See link here to Become Yoga on Mind Body for details!
classes begin tomorrow… see details with this link!
here’s a link (LansRec_Spring2014-1) for the spring 2014 Program Guide!
Today was the Last Day to Register for the 2014 Yogic & Taoist Arts Retreat by the Sea… Which works out amazingly because we have now reached Full Capacity… so Registration is now CLOSED!
Look out for 2014 Summer & Fall Retreats… followed by a 2015 Winter Retreat!}
Investment: $300 Early Bird Special (available until 3/7/14) or $375 Late Registration (available until 3/17/14/)! *$25 discount off of Lodging for sharing a room (i.e. $275/$350)*
*Contact Emma Lapsansky regarding any questions/concerns about lodging/dietary needs & to Register for Retreat! Email: minervasbandb@gmail.com Phone: (609) 494-1000 Website: www.minervasbandb.com.
*Contact Gabrielle de Burke regarding any questions/concerns about the content of Workshops or background on Instructor! Email: lungshen@earthtones.com Phone: 484-557-9605 Website: www.dragonspiritarts.com!
Dragon Spirit Restorative Yoga…“The Tao of Yin!”
Philadelphia, PA
@ 7:15-8:45pm…
On Sunday, 1/26!}
Derive the healing benefits from Yin Yoga with highly praised instructor/performance artist, Gabrielle de Burke (Casella). In this workshop we will get reacquainted with the wisdom of the inner child while exploring mindful-meditations that reshape patterns in the landscape of the adult practitioners body-temple. Through long-held & restorative poses, energy blockages release by activating meridians (energy pathways in the body), stimulating acupressure points & chakras (energy centers in the body) to promote mobility in the connective or “yin” tissues (ligaments, tendons, & cartilage). Yin yoga will challenge participants in the art of finding stillness… in all aspects of the body, mind & spirit of the practice. Meditate on the poetry of ancient Taoist mystical philosophy being read aloud to practitioners during poses in an effort to resonate w/ the inner chords of our deepest being. This workshop will be accessible to range of experience from beginners to intermediate & advanced practitioners.
Click link to MWJ website for registration!
Schedule for Weekly Class Series & Monthly Workshops:
DRAGON SPIRIT YOGA™ This program brings together the Taoist Internal Arts of Chi-kung with Hatha/Vinyasa Yogic practices. Modified poses & posture flows will be offered to meet all levels of experience. This fusion style, is rooted in traditional disciplines that explore a series of still restorative poses, self-massage techniques & breath-work exercises with focus on synchronizing breath in combination with energizing sequences of flowing movement.
RADIANT LOTUS WOMEN’S QI-GONG™ This Internal Art program is specifically designed to empower women practitioners in self-health care. Classes consist of movement techniques and breath exercises that have the capacity to help practitioners realize healing potential and to reach optimal levels of health.
*DROP IN STUDENTS WELCOME (PLEASE CONTACT INSTRUCTOR IN ADVANCE IF INTERESTED)!
Instructor: Gabrielle de Burke is an Experienced & Registered Yoga Teacher with the Yoga Alliance (EYRT), a Certified Tao Yin Yoga/Chi-kung Level II Instructor with Spirit Wind Internal Arts Society & a Level I Instructor of Radiant Lotus Women’s Qi-gong with Daisy Lee.
For more info on Classes/Workshops with Gabrielle or to Register…
Contact: LungShen@earthtones.com / 484-557-9605 / www.dragonspiritarts.com!
Visit the Borough Website: http://lansdowneborough.com/recreation-newsletter
or contact Erica Sollberger @ 610-284-1493!
*CLICK HERE TO SEE PDF OF FLYER/POSTER: 2014FINALWinterflyer4Classes!
Click Here to View the 2013 Winter Solstice Newsletter from Gabrielle de Burke (a.k.a. Plum Dragoness )!
Restorative Yoga…“The Tao of Yin!”
Philadelphia, PA
@ 7:15-8:45pm…
On Saturday, 12/22!}
Derive the healing benefits from Yin Yoga with highly praised instructor/performance artist, Gabrielle de Burke (Casella). In this workshop we will get reacquainted with the wisdom of the inner child while exploring mindful-meditations that reshape patterns in the landscape of the adult practitioners body-temple. Through long-held & restorative poses, energy blockages release by activating meridians (energy pathways in the body), stimulating acupressure points & chakras (energy centers in the body) to promote mobility in the connective or “yin” tissues (ligaments, tendons, & cartilage). Yin yoga will challenge participants in the art of finding stillness… in all aspects of the body, mind & spirit of the practice. Meditate on the poetry of ancient Taoist mystical philosophy being read aloud to practitioners during poses in an effort to resonate w/ the inner chords of our deepest being. This workshop will be accessible to range of experience from beginners to intermediate & advanced practitioners.
Click link to MWJ website for registration!
Practice with Gabrielle de Burke... 