Sunday Seva Sessions: Community Flow Yoga!

9-10am Sunday Community Flow (Vinyasa Yoga):
7/24, 7/31, 8/14, 8/21, 9/11, 9/18 & 9/26
13626985_1743393869247242_3988498425277999744_n.jpgSuggested Donation is $5-10 (Pay What You Can)
The Dragon Spirit Arts Registered Yoga School Teacher Trainees will facilitate these classes, giving any donations collected to a charity of their choosing as an action of “Seva” (A Sanskrit works meaning Volunteer work; selfless service; work offered to Higher power).
~7/24 Judie Schultz (Donation to Yoga Prison Project)
~7/31 Ellen O’Connell (Donation TBA)
~8/14 Kate Foley (Donation to the Pegasus Riding Academy)
~8/21 CANCELED!!!
~9/11 Gabriella Drexler (Donations to PENN Vet Working Dog Center)
~9/18 Cassendra Durant (Atlanta’s Young Misses )
~9/25 Helene Von Rosentheil (Yoga for Vetrans)
* THE SEVA SESSIONS WILL RESUME IN OCTOBER!

Partner Yoga & Thai Massage Workshop 3/26!

Partner’s Yoga & Thai Massage with Gabrielle DeBurke, Saturday March 26th, 2:30-4:30pm, $55 before 3/19 and $60 per couple after

Our Valentine’s date sold out so fast we thought to offer this sweet workshop once again! Connect with the one you love (anyone! your friend, Mama, partner…) through asana, stretching, massage, sharing warm energy, smiles, and laughter. This workshop is open to both unfamiliar & seasoned participants, offering a way to experience a series of steady still (restorative) poses & rhythmic flowing (vinyasa) while connecting to the energy of your partner. In addition, you will engage in the art of giving & receiving mindful bodywork as partners will take turns being guided through a series of techniques based on the traditions of Thai Massage. Sign up here!

SALE on Trainings!

there is a SALE on the Dragon Spirit Yoga 50 hour immersion & the 200 hour Teacher Training Program this weekend only!

Teacher Training: 50 Hour Immersion

It can be a tough decision! Could I really be a yoga teacher? Answer that question by joining in this 50 hour Immersion program. At the end of this fab program, you will have deepened your practice and likely made the decision to take that next step. You must leap if you wish to know. 

Here is a discount code to make the decision easier: “take15” and get 15% off of your investment at checkout. What are you waiting for? 

Duration: March 6th – March 26th

Regular Investment: $725 (remember to use code “take15” to get the discount)

Offer expiration: Code expires Feb 15th

 CLICK HERE FOR LINK!

Teacher Training: 200 Hour

Get certified! Here is your chance to become a certified yoga instructor and share your practice with others. The 50 Hour Immersion is a prerequisite to this program and your investment will be applied. Additionally, here is a 5% off of this program using code “take5“.

Make the choice …  

Duration: April 1st – June 18th

Regular Investment: $2800 (remember to use code “take5” to get the discount)

Offer expiration: Code expires Feb 15th

Link

  • Valentines Day: Partner Yoga & Thai Bodywork Workshop w/ John & Gabrielle!

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Sunday, 2/14 from 3:30-5:30pm @ Mama’s Wellness Joint!

This workshop is open to both unfamiliar & seasoned participants, offering a “way” to experience a series of steady still (restorative) poses & rhythmic flowing (vinyasa) postures for practicing yoga in union with a partner. In addition, we will engage our partners in the art of giving & receiving mindful bodywork in order to harmonize and reach a universal interaction. Partners will take turns being guided through a series of techniques based on the traditions of Thai Massage. The art of practicing playfully together & in a respectful way on one another helps to bring balance to the physical, spiritual & mental energy systems of the body. Ultimately, it’s an opportunity to have fun with a dear friend or loved one. This workshop is open to all and all are welcome – just bring a friend and plan to have a great time.

LINK TO REGISTER HERE!