Free Community Intro Sessions @ the Healing Arts Studio 8/30!

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See Link for more info http://dragonspiritarts.com/schedule/healing-arts-studio!

the link to the event pages on fb:

1) Women’s Qi-gong https://www.facebook.com/events/1847456612145216

2) Taoist yoga https://www.facebook.com/events/1847456612145216

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Intro to Women’s Qi -gong 7/29 in Philly @ Space 2033!

Radiant Lotus Women’s Qi-Gong:

Taught by Gabrielle de Burke
Hosted by Gabrielle de Burke and Ruth Amanda at Space 2033
4 sessions on Wednesday evenings from July-September:
7/29 (Intro Class), 8/5, 8/19, 9/2.
Each class in the series relates and weaves into the next.

The classes will be held 5-6:30pm, and Gabrielle and Ruth will be there early (4:45) with some healthy refreshments, perhaps some teas.225963_4251371934193_1343751592_nDSC_0599-4

Radiant Lotus Women’s Qi-gong (RLWQ) is a self-healing internal art program specifically designed to empower women to practice self-health care, in which areas of the body specific to women’s health are focused on. The program consists of a series of movement techniques and breath exercises that have the capacity to help practitioners realize their own individual healing potential and reach optimal levels of health. Please visit event page for a full description.

The Intro Class on 7/29 is sliding scale $5-$10. Investment for the remaining 3-part bi-weekly series is $40, to be paid by the end of the intro class on 7/29. There is a chance we may be able to offer a 4th class in the series, and we will confirm before the intro class. This would bring the full series post-intro class to $50.

*Register now to guarantee your space in this class*

About the Class:

Radiant Lotus Women’s Qi-gong (RLWQ) is a self-healing internal art program specifically designed to empower women to practice self-health care. The program consists of a series of movement techniques and breath exercises that have the capacity to help practitioners realize their own individual healing potential and reach optimal levels of health. The fundamental elements of RLWQ consist of techniques ranging from Shaking & Cupping, Self-Massage, Vibrational Sound Healing and the Kwan Yin Closing & Showering Qi Movement. Additional elements include the Balancing Movement with Phoenix Opening, Lotus Rises from the Water, Longevity Qigong Series and Emotional Release techniques. These practices were developed by Level III Advanced Qigong Instructor and Clinical Practitioner, Daisy Lee and are based on teachings she received from Tibetan, Chinese and Western masters.

RLWQ can:

• Support the release of blocked emotions
• Support the release of stagnant energy patterns adopted from family or society
• Increases physical balance, mental focus and emotional health
See more at:
Dragon Spirit Arts

Lung Shen Healing Arts:
https://www.facebook.com/groups/143419099025032/

here is the link to the event on Facebook!

Send a message to Space 2033 if you would like to register and we will get you signed up. If you are already registered, and/or planning to attend, please RSVP here as an additional confirmation of attendance. Thank you.

2015 Fall 50 Hour Immersion Program!

The Art of Meditative Postures & Mindful Movement:
Dragon Spirit Yoga 2015 Fall 50 Hour Immersion Program!

Immerse yourself in the sea of yogic arts! Quench the physical, spiritual & mental thirst for a training designed for thoughtful students, seeking to expand their understanding of yogic arts through a diverse exploration of the “yogic way of life”, body mechanics, physiology and the interrelation to the practice of certain poses and posture flows. Emphasis will be placed on learning beneficial body alignment to inspire optimal energy throughout the practice, while investigating how specific therapeutic needs can be addressed with applications that align the body. Practice safely aligned inversions using progressions based in the science of yoga, thus examining how to avoid unsafe practices that often lead to the most typical injuries. Plunge into about 100 postures, revealing the “yogic” mysteries to help improve the mind, spirit & body of your practice with enhanced understanding!

This course is a prerequisite for the Dragon Spirit Yoga Teacher Training (Spring 2016). You may take this Immersion Program as the first step towards getting certified as an instructor or consider it an opportunity to deepen your own practice.

October 16th-November 1st!

*A $200 deposit is required to hold your spot!

*Tuition is $600 if paid in full by August 1st, 2015 ($725 after)!

*Tuition fee & Immersion hrs. can be applied toward 200 hr. Teacher Training!

*50 CE credits can applied for Yoga Alliance certified RYT’s!

Spring/Summer 2015 Schedule of Classes!

This is my updated Spring/Summer 2015 Ongoing Weekly Class Schedule @ Become Yoga in Lansdowne, Pa ( just outside of West Philly in Delaware County)!

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Tuesday

  • 6-7pm Gentle Flow (Dragon Spirit Yoga:Dynamic Vinyasa)
  • 7:15-8:30pm Restorative Flow (Dragon Spirit Yoga: Taoist Yin Flow w/ Chi-kung)

Thursdays

  • 9-10:15am Rise & Flow (Dragon Spirit Yoga: Dynamic Vinyasa)

Fridays

  • 6am Wake Up (Dragon Spirit Yoga: Vinyasa Flow)

*see www.BecomeYoga.com for more details!