The Art of Meditative Postures & Mindful Movement:
Dragon Spirit Yoga 2015 Fall 50 Hour Immersion Program!
Immerse yourself in the sea of yogic arts! Quench the physical, spiritual & mental thirst for a training designed for thoughtful students, seeking to expand their understanding of yogic arts through a diverse exploration of the “yogic way of life”, body mechanics, physiology and the interrelation to the practice of certain poses and posture flows. Emphasis will be placed on learning beneficial body alignment to inspire optimal energy throughout the practice, while investigating how specific therapeutic needs can be addressed with applications that align the body. Practice safely aligned inversions using progressions based in the science of yoga, thus examining how to avoid unsafe practices that often lead to the most typical injuries. Plunge into about 100 postures, revealing the “yogic” mysteries to help improve the mind, spirit & body of your practice with enhanced understanding!
This course is a prerequisite for the Dragon Spirit Yoga Teacher Training (Spring 2016). You may take this Immersion Program as the first step towards getting certified as an instructor or consider it an opportunity to deepen your own practice.
October 16th-November 1st!
*A $200 deposit is required to hold your spot!
*Tuition is $600 if paid in full by August 1st, 2015 ($725 after)!
*Tuition fee & Immersion hrs. can be applied toward 200 hr. Teacher Training!
*50 CE credits can applied for Yoga Alliance certified RYT’s!