“A-Ha Moments & Inverted Alignments” Workshop @ Become Yoga 1/10/15!

  • “A-Ha Moments & Inverted Alignments”!

Become Yoga (Visit BY website for more info on workshop)

$35 Investment/$30 Early Bird & members

This workshop presents the importance of alignment in preparations poses to stimulate the Ah-ha moments that lead the way toward emersion in inversions. Using modifications with the wall and props we will safely explore the inversions known as Supported Shoulder-stand, Plow, Supported Headstand, Forearm-stand Balance and Handstand. The workshop is appropriate for experienced beginners and intermediate practitioners seeking a care-full approach to inversions that both challenges and inspires.
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*This practice is not recommended for people with the following health contradictions:

Asthma, Back Injury, Carpal Tunnel Syndrome, Diarrhea, Headache, Heart Problems,

High Blood Pressure, Insomnia, Knee Injury, Low Blood Pressure, Menstruation, Neck

Injury and Pregnancy!

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