Radiant Warrior Spring Detox Retreat:

Soothing & Dynamic Yogic & Taoist Arts Practices to Mend & Cleanse the Temple of the Body, Mind & Spirit!

WHEN:
June 7th-10th, 2013

WHERE:
Lake Harmony (Pocono Mountains, PA)

RETREAT GUIDES: 
RYT’s Gabrielle de Burke & Geri Vanore

RETREAT PACKAGES INCLUDE:
Multiple Daily Yoga practice 
Taoist & Moving Arts Workshops (Dragon Spirit Yoga™ , Infinite Mantra Yoga™ ,  Yo-Fu™ & Setu Tribal Dance™)
Walking Meditations
Nature Hikes
Educational Talks on Nutrition and Diet Cleanses
Food workshops and comunal cooking!

6 + Delicious & Well Balanced Vegetarian/Vegan Meals (Breakfast/Mid-day Snack/Dinner)-unlimited Organic Tea, Coffee & Purified Water!

4 days and 3 nights accommodations in a beautiful 3 story, newly built property – walking distance from Lake Harmony. Complete with outdoor hot tub, deck, fire place, full kitchen, game room, etc.

Flow Arts/Spin Jams & Variety Show Performance night (invites
participants to skill-share/present in culminating performance event or just
dance a little)!

ALSO AVAILABLE:

Thai Massage/Bodywork 
Private Sessions: Access Bars of Conciousness
Outdoor Adventure: Hiking, Kayaking, Canoeing, Swimming and more!!!!

For More Info or to Register, Email:
Gabrielle & Geri at RadiantWarriorRetreat@gmail.com

Visit website for more Details: http://radiantwarriorretreat.weebly.com

                                           ~~~”Live in Possibility!”~~~

Pay in full by April 5, 2013 and receive an

Early Bird Discount!

Note: Space is limited.  

Please email 

RadiantWarriorRetreat@gmail.com 

or See our WEBsite to check availability!

 

This is a Dragon Spirit Yoga™ style “Gentle Vinyasa” Class @ Mama’s Wellness Joint combines the flowing & powerful movements of  a Yogic based Vinyasa, subtle soft style Kung-fu Balancing techniques with a energy cultivating Qi-gong approach that will engage both beginning students & seasoned practitioners alike!

@ Mama’s Wellness Joint!

1100 Pine Street, Philadelphia, PA ! 

Thai Bodywork at Mama’s Wellness Joint!

Photos by Manuel Dominguez Jr.

This workshop is open to both unfamiliar & seasoned participants, offering anexperience of Yogic Arts through Thai Yoga Bodywork & Partner Yoga exercises. Expect a practice that includes being led through a series of steady still restorative poses (Asana), rhythmic flowing sequences of movement (Vinyasa) that are steeped deep in breathing techniques (Pranayama), to reach a state of union with the art of Yoga & your Partner of choice. In order to further harmonize and reach a state universal interaction, we will also engage our partners in the art giving & receiving a practice of mindful bodywork using therapeutic stretching sequences based on the ancient folk art of Thai Massage (Nuad Boran). Partners will take turns being guided througha series of techniques based on the traditions of Thai Yoga Bodywork. The art of practicing playfully together, in a respectful way toward one another helps to bring balance to the physical, spiritual & mental energy systems of the body. Ultimately, this is an invitation open to all and all are welcome to experience this opportunity to have fun with a dear friend or loved one within the sacred workshop space we seek to create together.

Saturday, 4/6 from 5:30-7:30pm!
Visit  Mama’s Wellness Joint website for more info on workshop!

Radiant Lotus Women’s Qi-gong Workshop in Honor of Nat’l Her-story Month!

Come & collectively practice, flow, learn, workshop, collaborate, grow vocabulary and/or share skills with others in an empowering & open-minded community. Hooping techniques, Staff work, Poi play, Contact Juggling & various Object Manipulations are welcomed in a flowing “Spin Jam” style environment. The jams are social events with a relaxed atmosphere and little instruction (unless a specific guest artist is scheduled to facilitate a workshop).
Develop hand-eye coordination to stimulate energetic balance, grace, & fluidity (to find your inner Ninja)!
All levels of experience are welcome to participate. Appropriate for fun-loving mature youth & adults.
Open and free to the community (although $5-$20 donations are particularly helpful to cover costs to bring in special guest artists)!

Join our group on Facebook!

This workshop is open to both unfamiliar & seasoned participants, offering a “way” to experience a series of steady still (restorative) poses & rhythmic flowing (vinyasa) postures for practicing yoga in union with a partner. In addition, we will engage our partners in the art of giving & receiving mindful bodywork in order to harmonize and reach a universal interaction. Partners will take turns being guided through a series of techniques based on the traditions of Thai Massage. The art of practicing playfully together & in a respectful way on one another helps to bring balance to the physical, spiritual & mental energy systems of the body. Ultimately, it’s an opportunity to have fun with a dear friend or loved one. This workshop is open to all and all are welcome – just bring a friend and plan to have a great time!

Cost Per Couple $55

***

As an added bonus, combine an opportunity to take a super photo of you and your yoga buddy. Become Yoga and Owen Biddle Photo School are tag-teaming to offer an amazing deal where in one package you get your 90 minute yoga practice followed by an opportunity to receive coaching on techniques for self-portraiture, lighting, posing and backgrounds from Owen Biddle Photo School.

Round out a perfect evening for only $95. This covers both Yoga and Photo session

Remember to reserve a spot with Owen Biddle Photo School to arrange your evening of learning and remember to mention you are taking part in the Partner Yoga offer

Website – http://www.owenbiddlephotoschool.com/

Phone – (610) 626 7854

to register click this link!