Gentle Vinyasa Power Hour: Begins April 1st!

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This is a Dragon Spirit Yoga™ style “Gentle Vinyasa” Class @ Mama’s Wellness Joint combines the flowing & powerful movements of  a Yogic based Vinyasa, subtle soft style Kung-fu Balancing techniques with a energy cultivating Qi-gong approach that will engage both beginning students & seasoned practitioners alike!

@ Mama’s Wellness Joint!

1100 Pine Street, Philadelphia, PA ! 



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