• Radiant Lotus Women’s Qi-gong  Saturday Workshop Series

1:30-2:30pm (2/28, 3/7 & 3/14) @ Mama’s Wellness Joint!

Radiant Lotus Women’s Qi-gong (RLWQ) is a self-healing internal art program specifically designed to empower women to practice self-health care. The program consists of a series of movement techniques and breath exercises that have the capacity to help practitioners realize their own individual healing potential and reach optimal levels of health. The fundamental elements of RLWQ consist of techniques ranging from Shaking & Cupping, Self-Massage, Vibrational Sound Healing and the Kwan Yin Closing & Showering Qi Movement. Additional elements include the Balancing Movement with Phoenix Opening, Lotus Rises from the Water, Longevity Qigong Series and Emotional Release techniques. These practices were developed by Level III Advanced Qigong Instructor and Clinical Practitioner, Daisy Lee and are based on teachings she received from Tibetan, Chinese and Western masters.