“A-Ha Moments & Inverted Alignments” Workshop 10/26

This Saturday… “Ah ha Moments & Inverted alignments!”DSC_0487adj
This workshop presents the importance of alignment in preparations poses to stimulate the Ah-ha moments that lead the way toward emersion in inversions. Using modifications with the wall and props we will safely explore the inversions known as Supported Shoulder-stand, Plow, Supported Headstand, Forearm-stand Balance and Handstand. The workshop is appropriate for experienced beginners and intermediate practitioners seeking a care-full approach to inversions that both challenges and inspires.
Admission – $35
12:00pm – 2:00pm
To Register click this link to Become Yoga!
*This practice is not recommended for people with the following health contradictions: Asthma, Back Injury, Carpal Tunnel Syndrome, Diarrhea, Headache, Heart Problems, High Blood Pressure, Insomnia, Knee Injury, Low Blood Pressure, Menstruation, Neck Injury and Pregnancy!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s