YoFu with Gabrielle: This movement workshop incorporates contemporary Dance styles of “Old School” Hip Hop, Middle Eastern, House & African infused forms in combination with Internal Arts techniques derived from Yoga, T’ai Chi, Kung-fu & Chi-kung. This innovative fusion of healing & performing arts explores diverse cultural disciplines while practicing physical, mental & spiritual being!

These Saturday Night Dance/Movement classes cost $15!
Come shake things up on select Saturdays! Our Dance/Movement classes are a healing fusion of Yoga, Dance, and in some cases, Martial Arts. Feel free to contact Mama’s Wellness Joint for more information! http://www.mamaswellnessjoint.com