• Valentines Day: Partner Yoga & Thai Bodywork Workshop w/ John & Gabrielle!

10393910_10204015203012045_7736521438547969425_n

Sunday, 2/14 from 3:30-5:30pm @ Mama’s Wellness Joint!

This workshop is open to both unfamiliar & seasoned participants, offering a “way” to experience a series of steady still (restorative) poses & rhythmic flowing (vinyasa) postures for practicing yoga in union with a partner. In addition, we will engage our partners in the art of giving & receiving mindful bodywork in order to harmonize and reach a universal interaction. Partners will take turns being guided through a series of techniques based on the traditions of Thai Massage. The art of practicing playfully together & in a respectful way on one another helps to bring balance to the physical, spiritual & mental energy systems of the body. Ultimately, it’s an opportunity to have fun with a dear friend or loved one. This workshop is open to all and all are welcome – just bring a friend and plan to have a great time.

LINK TO REGISTER HERE!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s